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Providing health & vitality so you can live life to the full
Self Holistic Health supports reaching higher levels of wellness and helping to prevent illness. People enjoy the vitality and well-being that results from their positive lifestyle changes, and are motivated to continue this process throughout their lives.
‘Self Solutions’ Programme – coaching for a new you!
We specially develop our bespoke programmes with the individual client in mind. We achieve this by carefully analysing your personal information from:
- Health screening forms
- Goal setting
- Time and financial constraints
- Lifestyle assessments
‘Self Solutions’ Programme
It works by purchasing hours for sessions with a coach, who will after analysing your information:
- Assess you as an individual
- Design your own unique programme
- Coach and motivate you through the programme
- Re-assess you regularly to make sure you are on target to achieve your goals
